Prozentuale Verteilung

Boejchen schrieb:

Ich glaube mich zu entsinnen öfters gelesen zu haben, dass zuviel eiwei dazu führt das der Körper es doch in Glucose umwanelt

Zum Vergrößern anklicken....

• Carbohydrate is 100% anti-ketogenic due to its effects on blood glucose and insulin (raising both).
  
  
• Protein is approximately 46% ketogenic and 58% anti-ketogenic due to the fact that over half of ingested protein is converted to glucose, raising insulin.
  
  
• Fat is 90% ketogenic and ten percent anti-ketogenic, representing the small conversion of the glycerol portion of triglycerides to glucose.
  https://www.reddit.com/r/keto/wiki/faq